Make Health Last!

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Recently a friend of mine has sent to me this video Make Health Last. An advertising campaign of the Canadian Heart & Stroke Foundation, that talk about the last 10 years of the average of the Canadian people.

It is an old campaign (2013), but I think that a massage like this, it’s never old enough to be share again, and it ‘s not only for Canadian, but for all the people in the world!

Make Health Last talk about the last 10 years of your life that they are shorter than an entire life, if you do your best to stay healthy and enjoy your life… but they could become a never ending nightmare, if you spent them in an hospital’s bed.

I am doing my best to try to stay healthy, doing sport and enjoying my life. I hope to continue this way.